Hey, I’m Stephanie

I’ve been a group fitness and yoga instructor (aka yoga boss - yeah, I said it) for over 13 years. Most of my career has been spent building boutique yoga studios in NYC and LA - creating curriculum, mentoring teachers, and shaping spaces that feel good to be in. As an industry leader, I opened 11 studio spaces and recruited/mentored over 350 teachers. Leading group experiences is my first passion, and hyping up fellow instructors while helping them shine their light a little brighter is a close second.

After a few years abroad teaching, mentoring teachers and refining operations at a power yoga studio in Florence, Italy, I made my way back to NYC… only to finally decide I was done with the big city hustle. Enter, Asheville. I felt it in my bones, this was the place for me. And I’ve never looked back. The community here is real, and it’s inspires me day after day.

I am here to create a second home for people like me. People craving strong, smart, feel-good workouts led by top-tier instructors who know their stuff and make you feel like you belong...

Because you do belong.

Good Mood is here to disrupt the current fitness and yoga scene in Asheville.

We aren’t here with ulterior motives. We’re here because we live it, breathe it, and most importantly - we ARE it. This is our utmost passion and we are here to share that love with you.

So, come join us. Just for the love it.